Sport Injury Rehabilitation

Recover Strong. Return Smarter. Perform Better.

Recovering from a sports injury can be challenging—especially when you’re eager to get back to doing what you love. Many athletes and active individuals make the mistake of returning to training or competition too soon, increasing the risk of re-injury and prolonged recovery.

At Travis Michelson Kinesiology in Nanaimo, BC, we specialize in sports injury rehabilitation programs designed to help you rebuild strength, restore movement, and return to your sport safely and confidently.


Personalized Exercise-Based Rehabilitation

Your individualized rehabilitation plan focuses on restoring:

  • Mobility and flexibility
  • Muscle activation and coordination
  • Proprioception and balance
  • Strength and stability
  • Sport-Specific Rehab

Each program is tailored to your injury, sport, and performance goals. Using evidence-based kinesiology techniques, Travis helps you move efficiently, reduce pain, and minimize the risk of future injuries—so you can perform at your best when you return to play.

Who Can Benefit

Our sport injury rehab services support:

  • Recreational and competitive athletes recovering from sprains, strains, and overuse injuries
  • Post-surgical clients rebuilding strength and movement
  • Active individuals aiming to return to running, cycling, swimming, or gym training
  • Anyone seeking a structured, guided recovery plan after injury

Why Choose Travis Michelson Kinesiology

With over a decade of experience as a Biokineticist and Kinesiologist, Travis combines expert movement analysis with personalized exercise prescription. His approach ensures a full recovery—not just pain relief—so you can move better, perform stronger, and prevent future setbacks.

You’ve worked hard to reach your current level of performance. Don’t rush your comeback—rebuild it the right way.

Book your Sports Injury Rehabilitation session in Nanaimo today and take the next step toward lasting recovery and peak performance.


Questions or Concerns?

Share a few details below, and I’ll connect with you personally to help you get back to the activities you love.

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